Tag: health
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Figuring out what ‘better’ means
It has been almost two weeks since I posted about my plan to spend July listening to my body. Ask me how I am doing? Not great. I spent the other night agonizing a repeat trip the Emergency Room. I’d fallen out of sync with pain management, and I couldn’t find a comfortable way to…
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Best laid plans & a bad back
I decided a few days ago, as I looked at four unpublished posts, that perhaps I’d start another writing challenge in July to motivate myself back into writing & publishing here again. As I declared to my sister “I am in a funk” and needed something to kick start myself. However, life had other plans.…
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You’re studying what?
Last September, I started on a journey… But it started in May, really. I decided to sign up to train to be a… Yoga instructor. A what? Yes, a yoga instructor. But… but… You’re disabled! Why, thank you for noticing. My Mom loved yoga. She did yoga when I was a kid. I attribute my…
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New Year’s Day – good luck/back luck -> Tradition vs Superstition
I don’t know about you, but my Facebook feed was filled with all the things I should and should not do today, eat and not eat, put out and not put out. It is dizzying. Eat 12 grapes at midnight. Black-eyed peas and cabbage. Don’t do laundry. Sweep, don’t sweep. Shower, don’t shower. Don’t take…
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What I am ready to leave behind in 2025
This post has take me a couple of days to write because it is a bit of a difficult topic for me to write about… While the concept of ‘letting go’ or ‘leaving things behind’ seems very easy, the practical application, to truly leave these things behind, takes planning and work. I did a workshop…
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An Objective [goal] you can work on before year’s end
I have been building my yoga practice since starting my yoga teacher training in September. It has been slow going. Since my mother’s death, it has been even slower, and more or less a mental wish, more than anything else. My motivation has been zapped. But as I wrote about before, I am giving myself…
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Memories from the past year that make me smile
My Dad got a cat and he and my step-mom are doting new pawrents. Cleo is an adorable little tuxedo kitten they got from the Humane Society. She is a sweet, well tempered, well behaved kitten that likes people, treats, and her large toy collection. My Dad and step-Mom post many pictures of her and…
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Three things I am grateful for this year
Gratitude should surround us but sometimes, it gets lost. It isn’t always easy to find, or it is hard to see that gratitude doesn’t have to be big or flashy. Something as simple as being thankful or appreciative for the sunrise or a hot meal is a way to see gratitude in our everyday. Earlier…
The Voices In My Head 