Tag: Meditation
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Figuring out what ‘better’ means
It has been almost two weeks since I posted about my plan to spend July listening to my body. Ask me how I am doing? Not great. I spent the other night agonizing a repeat trip the Emergency Room. I’d fallen out of sync with pain management, and I couldn’t find a comfortable way to…
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An Objective [goal] you can work on before year’s end
I have been building my yoga practice since starting my yoga teacher training in September. It has been slow going. Since my mother’s death, it has been even slower, and more or less a mental wish, more than anything else. My motivation has been zapped. But as I wrote about before, I am giving myself…