Tag: yoga teacher training
-
An Objective [goal] you can work on before year’s end
I have been building my yoga practice since starting my yoga teacher training in September. It has been slow going. Since my mother’s death, it has been even slower, and more or less a mental wish, more than anything else. My motivation has been zapped. But as I wrote about before, I am giving myself…
-
One thing I want to continue making progress on in 2026
I am not a resolution setter. I don’t even really like setting goals. The most I do is daily ‘to do’ lists, which is manageable for me. However, part of what I set out to do as I entered my 50s was get myself a little bit ‘healthier’ (said as I sit here at 11:30pm…
-
October Journal Challenge: Ways I’ve stepped out of my comfort zone (lately)
Wellllllll… Let’s just start by saying I’ve taken on way more than I can chew. I feel like I’ve been running non-stop for days and I am not catching up. I did my Reiki master training in August – I am a Reiki master, who needs to seriously buckle down and practice! I started my…
-
October Journal Challenge: What I am grateful for this week
I am grateful for the amazing people in my life. Many of whom I’ve written about before on my blog. Chris, my sister, my husband, my step-mother. All have done good things this week that have made life better for me and I am thankful for them and appreciate them every single day. Late nights.…
-
October Journal Challenge: September Wins (3)
It has been a hard year. All the plans I had laid out got sidetracked, derailed, and long ago abandoned. With it, my motivation got stomped out too. I have never hidden my battle with depression either, and while I have mostly kept my head above water throughout this year, it has not been without…
The Voices In My Head 