Tag: mental health
-
Something for me this holiday
If you’ve been here a while or read back, you may be aware that I was trying to accomplish fifty things before I turned fifty. Because life got lifey, it became 50 things before the end of my fiftieth year. Well, that all got blown to hell with 2026 exploding onto the scene with all…
-
How we bring colour into our home
Following a similar thread as yesterday, I wanted to share some of the colour around our home during the dark, cold, and snowy days. This year, we have some new friends – a few friends from my Mom’s collections, including the “f**king” elves… Names such because my sister was forever putting the elves in compromising…
-
Courage to know when to stop
Today, I was to write about one way I’ve shown courage over the past year. I had three different examples from my life that I felt illustrated how I’d shown courage in 2025. However, after a couple of very long and somewhat stressful days, I have decided my courage is going to come from knowing…
-
One way I surprised myself this year…
As I recently said in a text to someone, “I am an emotional basketball.” Now, what I meant was basketcase, but autocorrect knew better, apparently. What does this mean? I have big emotions, many of them, all at once. They spill over, generally in the form of tears, often sobs, and I lose all ability…
-
Three positive things in 2025
I am, or I try to be, a positive person. Glass half full kind of outlook. It can be easy to lose sight of that sometimes. Even with the gratitude practices and positive affirmations, when things don’t seem to being going the way you feel they should, it is hard to not be discouraged. But,…
-
One way to give back…

I don’t know if I will be able to write this without crying… I am already in tears – it has been one of those days. The stark reality that this Christmas will be a Christmas without my Mom. Mom was, at least for the past six years, always with us on Christmas. Prior to…
-
What I love about winter (despite the cold)!
Despite the fact I say ‘I hate winter’ everytime I get cold, I don’t really dislike winter (generally), though I am not crazy about being cold. Fresh snow, Christmas lights, hot chocolate – those are three things just off the top (of my head) that I really enjoy about wintertime! Food plays an important part…
-
Writing for me and Mom in December
Since October didn’t quite go as planned, and I need something to keep my brain busy, I am going to try and write again every day in December. I do have all kinds of things going on, but I need something that will keep me distracted, if that makes sense. It is a busy month…
-
October Journal Challenge: What is failure?
I had plans for this month. More or less. It had been my intention to write every day this month. I had an outline of what I was going to write about each and every day – a small prompting idea to keep on task and focused, something to share, not always a big idea,…