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The Voices In My Head

Filtering out the Noise


  • January 10, 2026

    What is this feeling?

    I was sitting here, late this Saturday evening, rethinking the day I’ve had. My siblings and I all gathered at Mom’s – to collect some stuff, talk about a few things, and eventually meet with my Dad and step-Mom to celebrate my step-Mom’s 70th birthday. All went well. It was a good day. Yesterday, I…

  • January 1, 2026

    New Year’s Day – good luck/back luck -> Tradition vs Superstition

    I don’t know about you, but my Facebook feed was filled with all the things I should and should not do today, eat and not eat, put out and not put out. It is dizzying. Eat 12 grapes at midnight. Black-eyed peas and cabbage. Don’t do laundry. Sweep, don’t sweep. Shower, don’t shower. Don’t take…

  • December 31, 2025

    What I am taking with me into 2026

    Well, besides doing everything at the last minute, and I am not sure I actually want to take that with me, there are other things I want to take with me into 2026. Like writing with more frequency. I write because I like writing, but I am very glad I have been making time to…

  • December 31, 2025

    What I am ready to leave behind in 2025

    This post has take me a couple of days to write because it is a bit of a difficult topic for me to write about… While the concept of ‘letting go’ or ‘leaving things behind’ seems very easy, the practical application, to truly leave these things behind, takes planning and work. I did a workshop…

  • December 29, 2025

    An Objective [goal] you can work on before year’s end

    I have been building my yoga practice since starting my yoga teacher training in September. It has been slow going. Since my mother’s death, it has been even slower, and more or less a mental wish, more than anything else. My motivation has been zapped. But as I wrote about before, I am giving myself…

  • December 28, 2025

    Memories from the past year that make me smile

    My Dad got a cat and he and my step-mom are doting new pawrents. Cleo is an adorable little tuxedo kitten they got from the Humane Society. She is a sweet, well tempered, well behaved kitten that likes people, treats, and her large toy collection. My Dad and step-Mom post many pictures of her and…

  • December 27, 2025

    Three favourite photos of 2025 (and why)

    I started sorting through my photos from 2025 (all from my phone) and I realized a couple things. First. I take a lot of pictures of our cat. Second, I don’t take nearly enough pictures of the people in my life. I had one picture of my Mother – which made me extremely sad, a…

  • December 26, 2025

    Three things I am grateful for this year

    Gratitude should surround us but sometimes, it gets lost. It isn’t always easy to find, or it is hard to see that gratitude doesn’t have to be big or flashy. Something as simple as being thankful or appreciative for the sunrise or a hot meal is a way to see gratitude in our everyday. Earlier…

  • December 24, 2025

    Christmas Eve Cozy

    Today, I was thinking about what makes me feel cozy. While I largely think cozy is a weird word and it makes me think of the strange knitted cover you put over a tea pot, its primary meaning is a feeling of comfort, warmth, and relaxation. I love being comfortable. PJs are my jam. Being…

  • December 23, 2025

    One month…

    I am not usually one to commiserate things like loss. When something is done, it is done and I try to move forward. While I celebrate birthdays and wedding anniversaries, once you’ve past childhood, only major milestones are really celebrated, and at that, only with the smallest of fanfare. We had a small party for…

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